home workout

When you get started running, it may seem overwhelming to choose a running shoe. Here are some of my favs!

I haven’t always been a runner, but with fall coming and our upcoming Running/Lifting Hybrid Fit Camp, I figured there’s no better time than to get back into it! I would LOVE for ya’ll to join me on my new running journey.

I used these 5 tips to help me focus and create manageable goals in order to see real results. I hope they help you too!