I feel like I’m always answering questions about how I got started working out, what motivates me, how do I stay consistent, etc. So I finally sat down and wrote out my entire fitness journey!
After I quit my job as a nurse and was committed to working for myself full time, I realized I needed to add a bit more organization to my day, so I started time blocking.
As you mamas know, mommin’ hard and chasing dreams can really take a toll on your body! In the midst of all the chaos, I always come back to these FREE healthy habits that keep me on track!
When I first started working out, I wore whatever outfit and was already in my closet. But once I committed to staying fit, I began to invest in key pieces and I started to find outfits and brands that made me feel good which encouraged me to continue to show up for myself.
