Becoming a new mom is overwhelming. Here are some affirmations I am using in this new phase of life.

An update on our journey with baby Elken and his cystic fibrosis diagnosis.

Check out what I’m getting Roux and Elken for Easter!

Spoiler alert: It’s a lot of pool accessories. 😅

Here are the items I recommend you have in your hospital bag [and your husband’s!], plus a few things that are nice extra additions!

Here are a few things to consider if you’re planning to downsize.

It was so fun sharing so many of my favorite things this year. Here are your top purchases. HINT: ya’ll have loved being organized & clean beauty!

Welcoming baby number two home after many rounds of IVF has been such a blessing. Here’s everything we bought to make the transition simple.

Here are a few pregnancy and baby books I read during my pregnancies that helped me feel more prepared for the journey!

I love incorporating books into every holiday. Here are a few of our favorite Christmas book we read each year!

Here are a few of my go-to shops for holidays and other celebrations! Including custom cookies, personalized family calendars, and more!

You don’t have to derail your goals over the holidays. Food, family & spending can get overwhelming. Here are some tips to stay on track!

Good grab bag gifts and stocking stuffers are hard to find! Here are some of my favorite purchases under $50.

Find the perfect gift for ladies in your life! Here are some items I own and some that are on my wishlist.

We usually host Thanksgiving and Christmas. And although it’s maybe not ideal, we’re hosting this year, even with my due date fast approaching. I love to keep things exciting! 😜

Here are a few hosting tips I plan to follow so everything goes smoothly! [ As smooth as a newborn will allow! ]

I bought a bunch of new holiday decor for our new home so I wanted to share what I purchased!

The holidays are almost here! Here are some Christmas pajamas and holiday movies so you can get into the holiday spirit!

Here are all of the products I’m adding to the my postpartum cart. Everything on the cart is to make postpartum care and nursing easier for mom!

All the details on what we have purchased for our new home including the nursery, primary bedroom, office, and more!

Here are a few KEY marketing tips that helped me grow my business over the past ten years. P.S. social media is your friend!

I don’t like to decorate with scary or silly decorations. I like to find items that fit with my aesthetic while still bringing holiday joy into our home. Here are a few items I found that I love and think you will too!

All the details on why we chose to move and our new place!

We finally did it! We finished our bathroom renovations!

Hi from the third trimester! I thought it was time to recap the 2nd trimester!! Especially, before I forget any details. 

Being a working mom, or work-from-home mom has it challenges. Here is how I overcame them in order to help my business and family thrive!

Here’s what I’m eating and drinking to stay healthy this pregnancy.

We are a family who loves and thrives off of routine. Here’s how I maintain being a wife and mommy – while also running a business at home.

Before Roux becomes a big brother, we have a few fun activities to check off the list!

This is my last bump unless God makes a major change! Here are a few pieces I’m investing in this time around.

The last few months have been really busy. Here’s a short recap of our final Embryo transfer and how I handle the two-week wait.

Working out while pregnant looks different for everyone. Here is how I’m approaching fitness this pregnancy!

I took a little mini break from regular blogging + newsletters to allow for a super full, yet flexible, summer with Roux. Our family is on the brink of quite a few new things in the works – but looking back at the summer, it was honestly time VERY WELL SPENT.

Here are a few everyday items I can’t live without! I’ve included kitchen essentials, entrepreneur must-haves, #momlife items, and more. I hope you find something you love!

Easter is almost here! I love putting together a sweet basket for Roux filled with some things he needs, educational items, and a few fun things.

Ya’ll know I love my coffee. If you follow me on Insta, you’ve likely seen me make my coffee daily …

The deeper you get into your fertility journey – the more familiar you will be with words like EDC’s, phthalates, …

If at-home fitness is something you’ve been considering, but feel overwhelmed, here are a few tips that helped to set me up for success!

Valentine’s Day is coming up! Here’s a list of Valentine’s decor I bought this year, gifts I got for Roux, plus some of our favorite Valentine’s Day books.

I wanted to take a minute and bring you with me on this EGG RETRIEVAL process. Of course, everyone’s will differ a little depending on protocols and your specific situation – but this is mine. Let’s get into it.

This weekend we celebrated Roux’s 5th birthday with a superhero-themed party! Check out ALL the details including decor, details, goodie bags and more.

Roux turned 5 this week! 🥺 Here’s my letter to our special boy.

Self Care during IVF is just as important as taking medications on time and getting to your many appointments. Here are my favorite IVF self care tips.

I’m a big believer in making sustainable lifestyle changes. Here are 5 simple, healthy habits you can try to add to your daily routine to help kickstart your health journey!

Much to our surprise, we are pursuing another egg retrieval in 2022! Check out my current update!

I love creating personal, family business goals as I enter a New Year. Creating actionable and sustainable goals is really important to me. Check out my full list for 2022!

Christmas is right around the corner and I feel like I’m losing my mind with everything going on! I decided to write down some of my favorite organization tips that have helped me avoid falling behind with all of our commitments. I hope some of these tips help you get organized before the real celebrations begin!

Here are some things we got Roux for Christmas that I hope can provide some inspiration for the toddler in your life! BONUS: all of these are from Amazon so can be here before Christmas Eve if you order soon!

Whether you choose a resolution or not – we all have goals and areas we want to improve. We naturally think about these things as we approach a new year. I want to pass on a few things that I have learned over the last few years when it comes to goal setting.

As I’m finalizing our Christmas menu, I’ve been hunting down my favorite holiday baking recipes to make for celebrations! Here are the treats I’m making 🙂

Check out the holiday playlist we’ve been listening to on repeat as we decorate, cook, clean, and find our Elf on a Shelf [parents know] 🤪 .

Starting IVF can be confusing, complicated, and stressful. I’m going through my third IVF cycle right now. I decided to take note of the things that help make my life easier during IVF to help you build your own IVF toolkit!

Gift guides are here! I wanted to keep it short and sweet this year with just some of Loren and I’s favorite things. Check out my gift guide for him and her below.

With the holidays coming up, a lot of us will be hosting family and friends. I LOVE hosting but sometimes it can be overwhelming. Here are a few tips that I follow in order to keep things running smoothly even with a toddler running around.

A look into what me, Loren and Roux are up to lately 🙂

Our experience at Remy’s Ratatouille Adventure in Epcot! HINT: The ride and food and attention to detail are AMAZING!

We just have our first in-person retreat in TWO YEARS. I felt so much JOY being in the room with so many elite coaches.

Being with everyone got me reflecting on my leadership journey and what I have learned along the way. I wanted to share some tips that make me a better leader.

I’ve been through three rounds of IVF. You can learn more about my journey here, here, and here. As we …

Running your own business can be overwhelming. I try and stay on task by time blocking, but there are some apps that I use daily that I couldn’t live without. Here are the 5 apps I use every day.

I’ve been doing intermittent fasting for a while now. Here are the benefits I’ve seen while utilizing this way of eating and what a normal day looks like for me!

Here are 9 tips that I have used when I’ve lost motivation in the past that I hope can help you.

Happy end of summer! Roux started school in August, so I wanted to share a few cute clothes I bought him PLUS so bonus items for me that I didn’t know I needed 😉

Ya’ll know I love a routine. Here are seven lessons I’ve adopted that have helped me become more efficient and productive.

Are you overwhelmed with the number of fertility supplements available? I wrote out the steps I took to choose my supplements. I know how overwhelming it can be when you’re starting from scratch. I hope this post helps you to find what works best for YOU!

Every time I post this recipe on Instagram, I get so many DMs asking for the recipe, so here it is — Pesto Chicken Zucchini Boats!

“Did you exercise during IVF?” I get this question all the time. The IVF process is so fragile when I am making a specific decision during this journey and I am always weighing risk versus reward. Here’s what works for me.

These tips have helped me coming back from vacation feeling refreshed instead of sluggish!

Since we’re headed to Northern Michigan, I wanted to stock up on some cozy loungewear I can wear while we’re hanging out!

Books, clothes, cleaning supplies — I bought some fun things in July! If you like marriage books and cozy clothes this is for you.

It’s been a while since we’ve done an IVF update – so let’s do it! About three weeks ago we …

Starting a business hasn’t been an easy journey. Here are some tips that have helped me stay motivated during hard times!

Turning around a bad day can be as easy as iced coffee or giving yourself a break [i.e. A NAP!] Take a look at all of my favorite tips 🙂

Although I’m no expert, I often get asked what I eat in a day. In general, Loren and I like to stick to a pretty clean diet filled with whole foods. I follow a simplified macro plan that uses color-coded containers to help with portion control. Check out the full details!

Since it’s Father’s Day I thought it would be fun to share some of my husband Loren’s favorite things! He’s, …

In Florida, we’ve been having summer weather for a while now, but with the official start of summer coming soon [ June 20th! ] I thought it would be fun to take some time to make a summer bucket list! Check out my full list!

I’m preparing for my July ovarian stimulation phase! That means I’ve updated my supplement routine. Check out the full list!

I can’t believe Roux has been in school for one whole year! I was so reluctant to put him into any school program because I work from home, he still felt so little to me at 3 years old, and of course, I just wanted to keep him all to myself. Let me tell you this, it was the very best decision we could have made for him.

I wanted to help you babes fill your own cups, so I created a self-care checklist for you to use to help be the best version of YOURSELF. Click here for the checklist.

IVF can be very emotional, very vulnerable, and very personal. The thing that is most important to remember: everyone deals with this in their own way. Check out the full post on the blog. Be sure to share with the IVF sisters in your life!

Roux turned FOUR this year [ cue tears ]. Like many others, I had expectations about what motherhood would be like — but then there’s reality. You quickly learn there’s no linear path to motherhood. It’s the hardest, best thing I’ve ever gotten to experience. Here are a few lessons I’ve learned I’ve learned along the way.

It was always super important to me that Roux was a strong swimmer — especially since we live on a lake. Learn more about his lessons and shop our favorite swim gear!

Check out these ten items that we consider our must-have kitchen items to make daily cooking much more manageable!

Interested in what my toddler eats? Here is a breakdown of the steps we took to introduce him to new foods + a typical weekly menu!

After my recent failed embryo transfer, I’m working on getting back into my regular routine. I’ve put together some of my key tips for becoming a morning person — I hope you’ll join me in making some small adjustments in order to find time for YOU!

The dreaded Two Week Wait. I’ve done this twice now. Looking back on my two experiences through this waiting period – both times, not so much fun. Here are my top tips for THRIVING during the TWW.

If you follow me on Instagram, you know I had my Embryo Transfer Day on Monday, March 15! I wanted to share a detailed breakdown of my experience so others going through it can see EXACTLY what to expect.

I have been searching on Etsy for cute clothes to feel motivated during round two of IVF. Here are some of my favs!

I’m so excited Easter is almost here! We don’t have any major plans, but I started gathering decor and items for Roux’s Easter basket so I thought I would share what I found!

Keeping a positive mindset during IVF is incredibly difficult. As you probably are already experiencing if you’re reading this article, in between appointments there’s a lot of waiting, hoping, and praying. I have been filling my weeks with lots of IVF content to help me stay positive — I wanted to share my favorite finds and tips with YOU!

If you’re anything like me, a salad is the LAST thing I want to eat when it comes to ‘healthy’ food options. After lots of trial and error, I have found a few salads that I absolutely LOVE and I think you will too.

Many of you know I went through IVF four years ago after struggling with unexplained infertility. Now that we’re going through IVF round two, I figured it was a good time to share my tips and tricks for staying organized throughout the chaos. These helped me create a sense of control in a chaotic situation. I hope these help you during your journey!

Here’s a breakdown of my daily supplement routine that I take to prepare for FET. I know it can be overwhelming, so I’m here to help!

We are headed into our second IVF cycle, so I thought I would document the process so far! HINT: It’s been a JOURNEY!

Right after the holidays, we went to Park City, UT as a family to safely celebrate the New Year and introduce Roux to skiing for the first time! Many of you may have seen that our trip ended with a brief trip to the ER because Loren dislocated his shoulder…BUT before then we had THE BEST time!

Since we recently took a trip to Park City, I figured I’d put together a list of when I brought in my carry on to keep Roux entertained for the five-hour flight!

Happy New Year! 2020 was a challenging year for everyone. I wanted to take a moment to write down some of the highs and lows from the year along with my intentions and goals for 2021. I even created a template for you to use so you can do the same. I hope this helps you plan for a positive and productive start to the New Year!

When I made the decision to work for myself full time, I thought long and hard about what I wanted for my future. Asking myself hard questions and using the 5 tips helped me find my true passion.

We’re going skiing to ring in the New Year! Check out the winter clothes I’m bringing for me and Roux so we’re nice and warm on the slopes.

Many of you have seen that Roux had another Croup attack this “winter”. It was scary, but we were so much more prepared this time around. Here are all the wellness items we stocked up on to avoid another hospital visit!

Since Christmas is going to look a little different this year because of the pandemic, Loren and I decided we wanted to work hard to try and make this year special in its own way. Below are a few new activities we’re planning on doing this year. I hope you can use some of these to bring holiday cheer to your family!

Every year Loren and I do a 21-day Ultimate Vegan Cleanse. We love doing it to help us focus on our nutrition and cleanse our bodies by eating whole foods and taking natural supplements. Check out our most-recent experience!

Here are 5 tips to help you stay motivated over the holidays and enter 2021 on a positive note!

The gift guide for all my wellness babes is HERE! I had SO MUCH FUN making this one. It’s filled with so many items I use and love and I hope you do too!

This is one of my favorite gift guides! These are great ideas if you need a grab bag gift or a last-minute stocking stuffer.

This year Thanksgiving is going to be a bit smaller than usual, but just as delicious. Check out how I stay organized and what I’m making!

The mother figures in your life deserve the best. Here are some gift ideas for spoiling them!

Shopping for husbands, boyfriends, and dads can be so difficult. I took some time to look at Loren’s favorite things to give you some new ideas for the men in your life!

I’m SO EXCITED to share some of my favorite picks for the toddler in your life including both fun and educational toys!

I’m so excited to share my favorite gift guide – gift ideas for the ladies in your life! (i.e. YOU!)

The holidays are almost here! This year, we’re excited to decorate a bit earlier than usual to bring a little extra joy into our home. I’ve rounded up some of my favorite holiday decor items so you can do the same!

I LOVE cute pajamas. Just like my workout clothes, I look for pajamas that make me FEEL my best. I look for loose-fitting, soft and cute patterns!

Since we have been spending so much time at home, I’ve made a point to improve my nighttime and morning routine so I’m set up for a good night’s sleep and a productive morning. I have been doing these steps for a few months now and I feel SOOOOO much better! Check them out to see if there’s something that can work for you!

Halloween is going to look a little bit different this year. We are basically undecided in every way. I figured we can still be Halloween-themed as we figure it out. As ya’ll know, I LOVE finding cute themed shirts on Etsy, so I rounded up a few I linked below!

Fall is finally here! In Florida, that means 80-degree weather but we LOVE it. It’s such a welcome break from the extreme summer heat. I like to make some cozy fall treats once the weather starts to get cooler. I like to make healthy treats but also comfort food treats filled with butter and goodness. It’s all about balance, right?!?

When you get started running, it may seem overwhelming to choose a running shoe. Here are some of my favs!

I haven’t always been a runner, but with fall coming and our upcoming Running/Lifting Hybrid Fit Camp, I figured there’s no better time than to get back into it! I would LOVE for ya’ll to join me on my new running journey.

I’ve received so many questions about our experience at Disney World when it came to their new health and safety protocols, so I figured it was time for a blog! Of course, we are going to have to do Disney differently as COVID-19 continues to be an issue, but one thing stays the same: there is still so much happy in the parks!

I’ve finally jumped on the podcast train and I’m HOOKED! I’ve found some podcasts I LOVE so, OF COURSE, I need to share with ya’ll!

When I come across a salad I love, that’s a big deal for me. When it STAYS healthy despite all the ingredients – that’s an even bigger win. So when I found Doc B’s Kale + Sweet Potato Salad, I was SO excited!

I ALWAYS get questions about the headbands I’m wearing. I’m really into the animal print headbands and simple colors and patterns I can mix and match with all my workout outfits. After trying a TON, I’ve found a few brands that I LOVE that kill it in all of these categories & I want to share them with you!

I always get questions about what we wear when we go to Disney, so I wanted to share some fun Disney-themed clothes I found for me, Loren and Roux to wear while we’re at the park!

Guys, I just got my FabFitFun Fall Box and I’m SO excited to share what’s inside!

I can’t believe Roux is headed to school! So far, he’s super excited. We can’t wait for him to meet his teachers and start making new friends! I wanted to share some items and clothing picks I’ve found for Roux as we prep for back to school!

Roux is starting preschool in the fall! As some of you may know, I was skeptical about him going earlier this year because I felt he wasn’t quite ready. But, just a few months later and it seems like he has grown up so much! Even before we knew Roux was going to preschool, we started searching for some educational activities to get him ready. Below are some of our favorites!

As you guys know, I like to have an idea of what I’m going to eat throughout the week in order to avoid mindless snacking. Sometimes it’s hard to be creative when it comes to weeknight meal prep, but these are a few of our family favorite weeknight recipes!

Have you been curious about how I built my business with Beachbody? Check out my full journey here!

We’ve always been a beach family, even before Roux! Nowadays our family beach days are filled with less sunbathing and more playing — and I wouldn’t have it any other way!

I feel like I’m always answering questions about how I got started working out, what motivates me, how do I stay consistent, etc. So I finally sat down and wrote out my entire fitness journey!

This mango salsa is THE BEST! And when you combine it with these amazing homemade cinnamon tortilla chips, you’ve created the perfect appetizer — healthy and sweet!

After I quit my job as a nurse and was committed to working for myself full time, I realized I needed to add a bit more organization to my day, so I started time blocking.

As you mamas know, mommin’ hard and chasing dreams can really take a toll on your body! In the midst of all the chaos, I always come back to these FREE healthy habits that keep me on track!

My morning routine usually consists of the same few steps to set the tone for a successful day.

I know we’re all at a loss for what to do now that we’re in quarantine. After a few days, I started having a hard time coming up with activities that we could do in the house. So I decided to jot down a few easy, quick toddler activities ideas for you to utilize when you’re at a loss.

Since we’re all stuck inside, I thought it would be a great time to get organized for spring!

When I first started working out, I wore whatever outfit and was already in my closet. But once I committed to staying fit, I began to invest in key pieces and I started to find outfits and brands that made me feel good which encouraged me to continue to show up for myself.

I always get questions about how I braid my hair. This particular style is as practical as it is cute!

I used these 5 tips to help me focus and create manageable goals in order to see real results. I hope they help you too!

Hey all! Now that I have shorter hair, I wanted to show you a new fun pigtail braids I’ve been doing unwashed hair.

Ya’ll, this breakfast blueberry croissant puff casserole is LEGIT the best thing I have ever stumbled upon.

My goal in this blog is to share my journey – from one important event to another – and to pass on a few things that really helped me along the way.